Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
Every time you dream, you are washing up on the shores of your own inner landscape. And once you become lucid, how to make the most of it. The importance of reality checks, such as "The Finger" - during the day, try to pass your finger through your palm then, when you actually do it successfully, you'll know that you're dreaming. Lucidchart is the intelligent diagramming application that brings teams together to make better decisions and build the future. Improve dream recall by keeping a journal. Listeners will learn about the powerful REM sleep stage - a window into lucid dreams. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one - learning how to reconnect with his or her dreams - through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished "oneironaut" (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). A Field Guide to Lucid Dreaming shows exactly how to do it. It provides a way of being in your own world and not having to worry about things like paying your bills or your boring job, (for a while at least). It can be used as a way to escape from the things in your waking life that you might not like. This is lucid dreaming - the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. 1: Lucid dreaming is the ultimate escapism. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Conjure loved ones - or total strangers - out of thin air.
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